PRANA
SOUND THERAPY
THERAPEUTIC MASSAGE
ENERGY HEALING
INNER DANCE
(kundalini activation)
RELEASE STRESS, RESTORE ENERGY, & RETURN TO DEEP INNER HARMONY
& WELL- BEING
TREATMENTS
Choose your Experience
& Treatment Length60" / 75" /90"/ 120"
Choose the experience that resonates most with you, whether it's a therapeutic massage focused on releasing tension, easing physical discomfort, and promoting relaxation, or a more immersive holistic session combining massage, sound therapy, and Reiki. Both options are designed to promote relaxation, restore balance, and support your overall well-being.
INNER DANCE
( kundalini activation)
2hrs session
Innerdance is an energetic journey that invites the awakening of your innate life-force energy. Often described as a form of Kundalini Activation, it is a deeply immersive experience that supports the natural movement of energy through the body, helping to release what no longer serves you and creating space for greater vitality, awareness, and transformation.
Guided by a carefully curated soundscape, participants are invited into expanded states of consciousness where the thinking mind begins to soften, allowing the body's innate intelligence to take the lead. Within this space, stagnant energy, emotional blockages, limiting beliefs, and deeply rooted patterns may naturally come to the surface to be felt, released, and integrated.
Every Innerdance journey is unique. Some participants experience profound stillness and inner peace, while others may experience spontaneous or involuntary body movements, changes in breathing, laughter, tears, waves of emotion, or powerful energetic sensations. Within the Innerdance practice, these responses are understood as the body's natural way of restoring balance, releasing tension, and allowing life-force energy to flow more freely.
As the nervous system relaxes and awareness expands, many people experience profound insights, emotional release, and a renewed connection with themselves. The session can offer an opportunity to let go of unconscious behaviours, fear, self-doubt, and long-held emotional patterns, making space for greater clarity, authenticity, and self-awareness.
Rather than forcing change, Innerdance honours the wisdom of your body, allowing it to unfold at its own pace and reveal exactly what you are ready to receive. Many people describe the experience as deeply transformative—sometimes even life-changing—as it opens the door to personal growth, emotional liberation, expanded consciousness, and the creation of a more authentic and aligned way of living.
Innerdance is not something that is done to you—it is an invitation to remember the healing intelligence that already exists within you, awakening your own life force and your capacity to heal, grow, expand, and reconnect with the truth of who you are.
SOUND THERAPY
Sound therapy is an immersive journey using tuning forks, singing bowls, and therapeutic instruments to create a field of sound and vibration that supports deep relaxation, mental clarity, and inner balance.The sounds invite the mind to slow down, the body to soften, and may encourage states associated with deep relaxation and meditation, supporting the nervous system in settling and creating space for restoration, self-awareness, and healing.Each session offers a unique experience, supporting a deeper connection with yourself and a greater sense of harmony and well-being.Many people experience enhanced relaxation, mental clarity, emotional release, and a deeper connection with themselves. The immersive soundscape creates space for rest, reflection, and inner harmony, supporting the body's natural capacity for balance and renewal.
THERAPEUTIC MASSAGE
Therapeutic massage is a personalized treatment designed to release tension, ease muscular discomfort, and support the body's natural ability to restore balance. Using a combination of techniques tailored to your individual needs, the session helps relax tight muscles, improve circulation, reduce stress, and promote overall well-being. Whether you are seeking relief from physical tension or simply wish to reconnect with your body, therapeutic massage offers a nurturing space for relaxation, restoration, and renewed vitality.
ABOUT ME
Hi, I'm Andrea.
Originally from Uruguay, I have been working as a holistic therapist for over 12 years. My journey began through massage therapy, supporting people in releasing physical tension and reconnecting with their bodies.
Over time, I realised that true well-being involves more than the physical body alone. This led me to deepen my studies in Reiki, sound therapy, and Inner Dance( kundalini activation), inspired both by my professional experience and my own healing journey.
After experiencing anxiety and a period of health imbalance, I discovered the profound impact of sound, energy work, and complementary therapies in supporting healing, balance, and transformation. These experiences changed the way I live, feel, and relate to myself and others.
Today, I offer sound therapy, Reiki, Innerdance sessions & therapeutic massage, creating a safe and nurturing space for relaxation, self-discovery, emotional release, and personal growth. Each session is guided with presence, intuition, and care, and tailored to your individual needs.
My intention is to support you in reconnecting with yourself, finding greater balance and clarity, and opening the door to new possibilities for well-being.
SESSIONS IN LONDON
LONDON
150 Barlby Road W10, Studios,
W10 6BL
SESSIONS IN PORTUGAL
ALGARVE
Vilamoura & Quinta do Lago